Assess. Align. Execute.
Limited monthly intake · By application only
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A structured conversation about your training history, constraints, and goals
An assessment of where you are in your athletic lifecycle
A clear recommendation: Hamesha Athletic 90, Hamesha Athletic+, or no program at all
You should leave with clarity, whether or not we work together.
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Athletes restarting training with intent and discipline
High-agency individuals who can follow structure and execute
Those seeking long-term athletic ownership, not short-term fixes
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Anyone looking for a quick transformation or motivation
Beginners without training history
Those unwilling to commit time, effort, and consistency
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Submit your details and you’ll be invited to schedule a consultation
We decide the best next step together
If we decide to work together, you get a personalized performance roadmap you can execute immediately

